Hair is a living extension of us, which has its roots in the blood and nourishes the digestive system. Our hair is closely related to the nervous system and consists mainly of muscle tissue, keratin, oils, proteins and silicon. Although we almost always want it to be healthy for beauty, hair has a biological function that causes the body to "sit" and stabilize itself magnetically.
To have perfect hair it is necessary to constantly provide different care, unfortunately our hair is exposed to many factors that can weaken and can damage. Luckily, there are many natural and easy ways to take care of the health of our hair, so that it always looks beautiful, soft and with a spectacular shine. Do you want to learn to take care of your hair?
Healthy Hair Care Tips:
Most people only care about giving hygiene to the hair and combing it every day, not knowing that there are other daily habits that we must take into account to give hydration and health. Here's what you should do:
- Rinse with cold water
The use of hot water often weakens our scalp, making it look dry and dull. Instead, cold water is very healthy for our hair, as it seals the hair cuticles, which makes it more shiny and silky. Obviously we are not saying that you should rinse it with ice water, simply with the good habit of showering with moderately cold or warm water will suffice. When you take your shower you can use dandruff shampoo.
- Brushing your hair every day
Brushing your hair every day several times stimulates the blood circulation in the scalp, which makes our hair grow longer and is healthier. If you want a longer, soft mane, then it is time to become a partner of combs and brush your hair two or three times in the day.
- Avoid excessive exposure to heat
Sunbathe
When we frequently expose our hair to excessive heat, our scalp is dry and as a consequence, we see that the hair loses its brightness and life with the passage of days. Frequent use of irons, dryers and tweezers causes our hair to weaken and the tips open to slow growth. When you use a hair dryer or iron for your hair you should care the heat stage. The ideal thing to avoid these damages is to reduce the use of this type of apparatus and to do it, to apply later a good moisturizing treatment for the hair and scalp.
- Care when removing the knots
Knots are a frequent problem in hair and can become a big problem for our hair if we do not give them the correct treatment. There are those who get rid of the knots abruptly and this is not the way. When we break the hair to get rid of the knots, the only thing we cause is great damage to our hair. A good trick, apply a bit of jojoba or coconut oil over the knot, let a few minutes pass and then unravel the annoying knot.
- Frequently cutting tips
The tips of the hair usually suffer from dryness and over time they are broken causing our hair to look less healthy and more opaque. Experts recommend cutting the tips of hair at least once every two months to promote good health of our hair.
- Eat a healthy diet
Diet plays a very important role in the health of our hair, since the nutrients that feed us are also vital for the good health of our hair. The basic thing is to increase the consumption of fruits, vegetables, nuts, dairy products, and fish and drink a good amount of water a day.
- Treatments for Healthy and Beautiful Hair
To complement our routine for smooth and beautiful hair, there are no better allies than natural treatments to moisturize and strengthen our hair. Although there are many types of face masks, conditioners, shampoos and products to take care of our hair, then we leave you two good recommendations, ideal for dry hair and mixed hair respectively.
- Avocado and Egg Treatment
Benefits-of-eating-avocado: Avocado is known for its multiple benefits to the health of our hair and our skin as it is rich in nutrients and essential oils. In this treatment we combine it with the benefits of the egg to make a powerful ally in the care of our hair.
Ingredients:
- Ripe avocado.
- Egg yolk.
- Tablespoon olive oil.
How to do it?
In a bowl, mash the mature avocado with a fork and then add the egg yolk and olive oil. Mix all ingredients well and apply the resulting paste throughout the hair and scalp.
Without proper care of hair you don’t expect a healthy hair. To getting a healthy and beautiful hair you must follow some rules and regulation. In this article we try our best to unclose the hidden tips to getting a healthy hair. So by the (healthy hair care tips) I can suggest you that if you follow the rules and tips you must get healthy and beautiful shining hair which is looks very crazy. So it is very important how to care your hair to keep it healthy and naturally beautiful looks.
Best Anti-Dandruff Shampoos for Men That Actually Work
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